Diuretic, body cleansing

Corn silk contains compounds such as potassium, flavonoids and saponins, which help increase blood flow through the kidneys, thereby stimulating the blood filtration process and removing excess water and toxins from the body. In addition, corn silk also has the effect of relaxing the urinary tract, helping urine flow more easily, preventing stagnation and infection.

Blood sugar control

Corn silk contains active ingredients that can stimulate the pancreas to produce insulin, a hormone that helps regulate blood sugar levels. Soluble fiber in corn silk helps slow the absorption of sugar from the intestines into the blood, preventing sudden increases in blood sugar. Corn silk also helps the body's cells respond better to insulin, thereby helping to control blood sugar more effectively.

Good for kidneys

Scientific studies have shown that corn silk contains two compounds, stigmasterol and sitosterol. These are substances that enhance the kidney's filtering function, helping the kidneys remove toxins from the body more effectively. Thanks to that, corn silk helps reduce the risk of kidney diseases such as kidney stones and urinary tract infections.

Liver protection

Corn silk has choleretic effects, helps increase bile secretion, supports fat digestion and removes toxins from the liver. Antioxidants in corn silk help protect liver cells from damage caused by free radicals. Corn leaves can support the treatment of liver diseases such as hepatitis, fatty liver, jaundice, and enhance the liver's detoxification ability.

Calm, reduce stress

Corn silk contains compounds that have a sedative effect, helping to calm the nervous system, reduce stress, anxiety and improve sleep. Reduce the negative effects of stress on the body. Corn silk has the ability to support the treatment of insomnia: Helps improve sleep quality, bringing deeper and better sleep.

Weight loss support

Corn silk contains a lot of fiber, which helps create a feeling of fullness for a long time, reduces cravings and limits calorie consumption. Corn silk also has a diuretic effect, helping to remove excess water from the body, reducing edema. Using corn silk helps reduce excess fat, improve body shape safely and effectively.

Cardiovascular protection

Corn silk helps lower blood pressure, reduce bad cholesterol (LDL) and increase good cholesterol (HDL), thereby reducing the risk of atherosclerosis and cardiovascular disease. The antioxidants in corn silk help protect blood vessels from damage caused by free radicals.

Antioxidant, cancer prevention

Corn silk contains many antioxidants such as flavonoids and polyphenols, which help protect cells from damage caused by free radicals and prevent the growth of cancer cells. Corn silk helps reduce the risk of certain types of cancer such as liver cancer, lung cancer, and colon cancer.

How to use corn silk

- Corn silk water: Boil fresh or dried corn silk with water, filter and drink daily.

- Corn silk tea: Mix dried corn silk with hot water and drink like tea.

- Combined with other herbs: Corn silk can be combined with other herbs such as plantain, artichoke, and phyllanthus urinaria to enhance treatment effectiveness.

- Pregnant and lactating women: Consult a doctor before use.

- People with low blood pressure: Should use in moderation.