How to make beef stew with coconut water

How to choose good beef

In appearance, the beef should be bright red, smooth with light yellow fat, small white veins and bright yellow fat.

When you squeeze the meat with your hands, it will not feel sticky, and fresh beef will not have an unpleasant smell.

Prepare ingredients

Beef shank: 750 grams; Carrots: 2; Potatoes: 3; Onions: 1; Tomatoes: 2; Peas: 1 bowl; Flour: 2 tablespoons; White wine: 1 tablespoon; Tomato sauce: 3 tablespoons; Minced garlic: 1 teaspoon; Crushed ginger, minced shallots; Green onions, cilantro; Coconut water: 800ml; Seasonings: Sugar, salt, seasoning powder...

How to do it

Raw material preparation

Rinse the beef in diluted salt water, drain, then cut into small square pieces about 5cm thick. Add shallots, pepper, oyster sauce, and spices to marinate the beef. Leave for about 30 minutes for the meat to absorb the spices. While waiting for the beef to absorb, prepare the remaining ingredients.

Wash and peel carrots and potatoes and cut into small cubes. Wash and drain peas. Peel and wash onions and cut into wedges.

Make tomato sauce

Boil the tomatoes, then peel and remove the seeds. Mash with a spoon or put in a blender.

Fry minced garlic in a thick-bottomed pan, add pureed tomatoes, 2 tablespoons tomato sauce, flour and bring to a boil.

Cook beef stew with coconut water

Add marinated beef to tomato sauce mixture, stir well until meat is tender, then add 800ml coconut water and 400ml filtered water and bring to a boil.

Wait for the water to boil, add a few slices of crushed ginger, a few pieces of chopped shallots, cover and cook over low heat for about 10-20 minutes.

Add the carrots and potatoes and cook for about 10 minutes until tender. Then adjust the seasonings to your taste.

Add peas, onion and white wine. Cook for about 10 minutes then add green onion, cilantro and turn off heat.

With just the simple steps above, you have completed the sweet and cool coconut milk beef stew. The dish is suitable to be eaten hot, when eating, scoop it into a bowl and dip it with bread, it will be very delicious.

How to cook beef stew with fresh milk

Prepare ingredients

Beef shank: 700gr; Mushrooms: 200gr; Potatoes: 2 tubers; Unsweetened fresh milk: 500ml; Curry powder: 1 teaspoon; Minced leek: 1 teaspoon; Crushed ginger; Cooking oil, spices: Sugar, salt, seasoning powder.

How to do it

Raw material preparation

Cut off the fat on the outside of the beef, then wash it with water and drain. Boil water with crushed ginger, then put the washed beef in to boil for about 5 minutes. Then take the meat out and put it in a basket, wash it again with clean water, then cut the meat into pieces about 2 cm thick.

Cut off the mushroom roots and wash with diluted salt water. Peel the potatoes, wash them, cut them into cubes and pat them dry in a cloth. Fry the potatoes until golden brown and then remove them to a basket lined with baking paper.

How to cook beef stew with fresh milk

Saute garlic, then add curry powder and saute over medium heat for about 5 minutes. Add beef and saute for about 5 minutes, then add ½ of the fresh milk and water until it covers the beef by about 1cm.

After skimming, cover the pot and simmer the beef over low heat until tender. Add the mushrooms, potatoes and remaining milk, bring to a boil, season to taste and turn off the heat.

With this method, fresh milk cow will get a fatty and fragrant finished product, when eaten it has a rich taste but not greasy. Scoop the beef stew into a large bowl, garnish with a little ground pepper and green onion to enjoy.

Note to cook beef stew with soft meat and rich broth

When cooking beef stew, keep in mind the following tips to make the dish more appealing. Choose beef that is bright red, has yellow fat, and white tendons. Good meat will be elastic when touched and will have the characteristic aroma of beef.

Do not marinate beef with fish sauce because it will lose the flavor of the meat and other ingredients. When cooked, the beef stew will have soft, fragrant meat and vegetables but not mushy. The beef stew broth has a moderate consistency, is thick and has a rich taste.

Beef stew should be eaten while it is still hot because if it cools down, the fat will foam and lose the flavor of the dish. When it is still hot, if it cools down, the fat will easily solidify and lose its taste.

Source: https://giadinh.suckhoedoisong.vn/thit-bo-ket-hop-voi-nguyen-lieu-sau-khien-van-nguoi-me-172250406213423984.htm