Blue Lagoon Mineral Spring Bath: A Unique Experience in the Land of Ice and Fire

Amidst the pristine landscape of Iceland – the land of ice and fire, there is a relaxing paradise with a mesmerizing turquoise color, which is the Blue Lagoon. Located between the jet-black lava fields and the misty smoke rising from the water, this place is considered an ideal destination to immerse yourself in the warm mineral-rich water, helping to relax the body and regenerate the skin. The experience of bathing in the Blue Lagoon mineral spring not only brings a feeling of absolute relaxation but also opens up a journey to explore the unique culture and nature of Iceland, making it difficult for any visitor to forget.

Việt Nam•12/08/2025

1. Introduction to Blue Lagoon and its special appeal

Blue Lagoon is one of Iceland's most famous tourist attractions (Photo source: Collected)

Set amidst pitch-black lava fields and steam rising from the water, the Blue Lagoon is one of Iceland’s most popular tourist destinations. Not only does it offer stunning scenery, it is also a relaxing paradise with turquoise waters rich in minerals that are good for your health and skin. Bathing in the Blue Lagoon has become an experience not to be missed for anyone visiting this Nordic country.

More than just a mineral bath, Blue Lagoon also bears the mark of a culture that respects nature and exploits resources sustainably. This is a harmonious combination of geothermal energy, natural beauty and high-class tourism services, making every visitor feel like they have entered another world .

2. History of Blue Lagoon

Blue Lagoon is not a natural mineral lake formed thousands of years ago (Photo source: Collected)

The Blue Lagoon is not a natural mineral lake that has formed over thousands of years, but is the result of geothermal energy exploitation in Iceland in the late 20th century. In 1976, hot wastewater from the Svartsengi geothermal power plant created a large lake. What is special is that this water source contains many minerals, especially silica and sulfur, which are beneficial for health and skin.

Initially, locals bathed here simply to relax, but after many people realized the effectiveness of bathing in the Blue Lagoon's mineral springs in improving skin conditions such as psoriasis, the area quickly became a popular destination. By 1992, the Blue Lagoon was officially developed into a modern spa area, attracting millions of visitors each year.

3. Location and how to get to Blue Lagoon

Blue Lagoon is located in the Grindavík area, on the Reykjanes peninsula (Photo source: Collected)

Blue Lagoon is located in Grindavík, on the Reykjanes Peninsula, just 20km from Keflavík International Airport and 50km from the capital Reykjavik, making it the perfect stopover when you arrive in Iceland or before you leave.

To get to Blue Lagoon, you can choose:

Shuttle Bus: Many tour companies offer direct shuttle service from the airport or central Reykjavik.
Self-drive car rental: This is a popular choice for those who want to be proactive with their time and combine visiting nearby attractions.
Package tours: Some Iceland tours combine a Blue Lagoon bathing experience with a visit to sights like the Golden Circle.

4. Experience bathing in Blue Lagoon mineral springs

When entering the Blue Lagoon area, visitors will be impressed by the unique turquoise color of the water (Photo source: Collected)

Upon entering the Blue Lagoon area, visitors will be impressed by the unique turquoise color of the water, created by the reflection of light on silica and minerals. The water temperature remains stable at 37–40°C all year round, providing a warm and pleasant feeling even on days of heavy snowfall.

Bathing in Blue Lagoon mineral springs is not just about soaking in hot water but also a journey to enjoy total relaxation:

Relaxing soak: The ideal temperature helps the body relax, reduces stress and improves blood circulation.
Silica mask: One of the experiences not to be missed, helps the skin become smooth and healthy.
Underwater Massage: Blue Lagoon offers massage services in hot water, bringing a feeling of deep relaxation.
Enjoy the unique space: The combination of blue water, gray sky and black lava patches creates a scene that is both strange and attractive.

5. Health and beauty benefits from Blue Lagoon

The water at Blue Lagoon is rich in minerals, especially silica and sulfur, which bring many benefits (Photo source: Collected)

It is no coincidence that bathing in the Blue Lagoon mineral springs is considered by many as a natural therapy. The water source is rich in minerals, especially silica and sulfur, bringing many benefits:

Improve skin diseases: Silica has a skin-restoring effect, helping to reduce symptoms of psoriasis and eczema.
Relax your mind: Warm water and peaceful space help reduce stress and improve sleep.
Enhances blood circulation: The combination of heat and minerals stimulates blood circulation, good for the heart.
Nourishes skin: Minerals help skin become softer, smoother and brighter.

Bathing in the Blue Lagoon is not only a leisure activity but also a journey to take care of your health, beauty and soul. This place brings together the magical natural beauty, medical benefits and high-class tourism services, worthy of being the dream destination of any travel enthusiast. If you are looking for a relaxing and unique experience in Europe, let the Blue Lagoon be the first or last stop on your trip to Iceland.

Source : https://www.vietravel.com/vn/am-thuc-kham-pha/tam-suoi-khoang-xanh-blue-lagoon-v17752.aspx