Hot weather also means stronger sunlight, reduced humidity in the air, dust and sand will be easily blown into the air by the wind. These are all factors that cause the wearer to Contact lenses make your eyes feel dry, gritty and very uncomfortable, according to the health site Healthline (USA).

To protect your eyes when wearing contact lenses in the summer, people can apply the following methods:

Wear sunglasses

People should choose sunglasses with lenses that block ultraviolet rays. Ultraviolet rays are the main factor that increases the risk of cataracts and macular degeneration. Sunglasses help contact lens wearers avoid glare and also reduce other harmful factors to the eyes such as wind, dust or sand.

Choose UV protection contact lenses

For contact lens wearers, choosing contact lenses with UV protection is essential. These lenses have a special coating that helps block some UV rays and reduce eye discomfort.

Choose one-day contact lenses

People who often feel eye allergies, dry eyes , especially in the summer, you can use daily contact lenses. In fact, this is a disposable contact lens, after opening, you can only use it for a maximum of 6 to 8 hours.

This type of glasses is convenient because it is used only once and then thrown away. Users do not have to clean it often. The glasses also do not have debris or dust stuck in them like the reusable type.

Keep your eyes moist properly

Hot, dry air can dry out your contact lenses more quickly, leading to gritty, red, irritated eyes. To combat this, people should use lubricating eye drops or artificial tears. This will keep your eyes moist and comfortable.

Drink plenty of water

Drinking plenty of water is essential for overall health, especially for tear production and preventing dry eye symptoms. Therefore, people need to drink water regularly and drink more water if participating in outdoor activities, according to Healthline.