A major concern is the increased risk of stroke for people with high blood pressure, he said, according to the Times of India.

Cold weather can act as a silent accomplice, exacerbating the challenges faced by people with high blood pressure.

Why does winter pose a risk to people with high blood pressure?

Winter tends to constrict blood vessels. For people with high blood pressure, this constriction can lead to increased blood pressure, putting additional stress on the cardiovascular system.

The combination of cold temperatures and high blood pressure becomes a dangerous cause of stroke, a medical emergency that requires urgent attention.

Additionally, winter often brings with it less healthy lifestyles, which can contribute to high blood pressure. Physical inactivity due to cold weather, combined with the temptation of convenience foods that are often high in sodium, can contribute to weight gain and high blood pressure.

It is important for people with high blood pressure to maintain a healthy lifestyle with caution during the winter months.

What should people with high blood pressure do to prevent stroke in winter?

Regular blood pressure monitoring is crucial for people with high blood pressure, especially during winter.

To minimize the risks associated with high blood pressure in winter, people with high blood pressure are required to have a special health care regimen in winter.

This includes staying active through indoor exercise, eating a balanced diet low in salt, and managing stress. Drinking enough water is also essential as dehydration can contribute to high blood pressure, according to the Times of India.