Summer is here and people are prone to dehydration. Due to excessive sweating, the body loses more water than it takes in, causing dehydration. Dehydration can lead to serious complications such as seizures, brain swelling, kidney failure, shock, coma, and even death.

According to medical experts, dehydration causes many diseases in the body, but the most serious are intestinal problems.

Here are some alarming symptoms of dehydration that you should not ignore.

Causes acid reflux and bloating

According to medical experts, lack of water, calcium and magnesium will cause ulcers, gastritis, acid reflux because the stomach does not have enough water to produce digestive acid.

According to a study published in the medical journal Plos One , drinking water may help limit severe symptoms of acid reflux by temporarily raising the pH in the stomach.

Sticky stool

Doctors say that sticky stools can be a symptom of temporary or chronic digestive disorders. The main cause is dehydration or eating too much fat. Medical experts recommend drinking at least 2 liters of water a day to avoid this problem, according to Times Now News .

Bloating and nausea

When the body lacks water, it causes constipation, leading to bloating. Doctors say that drinking plenty of water can reduce bloating caused by dehydration and electrolyte imbalance.