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3 natural ways to relieve toothache without medication

Báo Thanh niênBáo Thanh niên30/10/2024

Toothache always brings discomfort and greatly affects eating and drinking. The intensity of pain can range from mild to severe, depending on the cause of the pain and the level of inflammation.


There are many different causes of toothache, from tooth decay to gum disease. Common symptoms of gum disease are pain when biting, sensitive teeth, mild toothache when eating sweets, red and swollen gums, bad breath and some other symptoms, according to the health website Healthline (USA).

3 phương pháp giảm nhức răng tự nhiên mà không dùng thuốc- Ảnh 1.

Garlic helps reduce toothache and gum pain caused by inflammation.

Natural remedies to help relieve toothache without medication include:

Gargle with salt water

Rinsing with salt water is one of the most common ways to relieve toothaches. Salt water acts as a natural antiseptic, reduces inflammation, soothes sore gums, and helps remove food particles stuck between teeth.

Additionally, salt water can help reduce bacteria in the mouth and promote healing of oral tissues. To make salt water, add 1/2 teaspoon of salt to a glass of warm water and gargle for 30 seconds. Repeat several times a day.

Cold compress

Cold compresses are an effective way to numb the pain and reduce swelling associated with toothaches. The cold temperature causes blood vessels to constrict, which helps reduce inflammation. The American Association of Endodontists recommends applying cold compresses to the outside of the cheek, directly at the site of the pain, for temporary relief.

The way to prepare a cold compress is very simple, just take a few ice cubes, wrap them in a cloth and apply them to the cheek for about 15 to 20 minutes at a time. If necessary, people with toothache can apply the compress several times a day. To avoid damaging the skin, the time between 2 compresses should be at least 20 minutes.

Use garlic

Garlic has strong antibacterial properties due to its high content of allicin. This substance is effective against bacteria that cause gum infections. Research in the journal Phytotherapy Research has shown that garlic has strong antibacterial properties, helping to relieve toothaches by killing harmful bacteria.

When using garlic, people should crush a clove of garlic to release allicin. Then, apply the crushed garlic directly to the painful gum area. Another way is to chew a clove of garlic slowly so that the allicin penetrates the painful gum area, according to Healthline .



Source: https://thanhnien.vn/3-phuong-phap-giam-nhuc-rang-tu-nhien-ma-khong-dung-thuoc-185241029131537431.htm

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