Recently, diseases such as cardiovascular disease, diabetes, etc. are increasing rapidly. These conditions require continuous and careful monitoring to detect and control abnormalities promptly. Important health indicators include heart rate, blood pressure, blood oxygen level, stress level, etc.

Regular monitoring not only helps detect abnormalities early but also supports lifestyle adjustments, changes in living habits and effective treatment interventions.

In addition, for those who love sports and physical training, continuous health monitoring is even more meaningful. Indicators such as heart rate, activity level, and calories burned will help the practitioner promptly adjust the level of exercise, grasp the state of the body and optimize the results.

In recent years, the development of technology has provided more convenient health monitoring solutions. In particular, personal wearable devices such as smartwatches have helped users to conveniently and continuously monitor health indicators, and at the same time, provide early warning when detecting abnormal indicators.

So how can smart watches help users monitor their overall health and optimize their exercise performance? How to choose the right device and use it most effectively to monitor their health? And when we have data from health indicators, what should we pay attention to?

To provide useful information to readers, at 10:00 a.m. on November 1, Dan Tri newspaper in collaboration with Huawei organized an online discussion program with the topic "Smartwatches for health monitoring: Benefits and things to note".

The seminar has the participation of 2 guests:

- Doctor Ngo Tien Thai, public health expert.

- Mr. La Hong Hung, Head of Product Development, Huawei Consumer Business Group Vietnam.